The Healthful Doctor & Who Paws Wins Podcast
With Dr Helene Svinos

#38 Top Tips To Achieve Your Goals This Year

#38 Now it's that time of year when everyone makes goals for the new year and you may already have f...

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#36 Biohacking Your Mindset

#36 Biohacking Your Mindset - You are what you think - energy flows where focus goes. Want to learn ...

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#34 The Top 10 Essential Oils

#34 The Top 10 Essential Oils - I share how these fabulous and popular oils can be used to support y...

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#33 Biohacking With Movement

#33 Biohacking With Movement Movement adds so much to our lives:  ⚡ Increases your energy ⚡ Improves...

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#28 - Biohacking Your Body - You are what you eat and how you eat.

#28 -  Biohacking Your Body - You are what you eat and how you eat. Want to learn more about using e...

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#25 - Let's Talk Skincare

#25 - Let's Talk Skincare Did you know that your skin is the largest organ on your body (and often t...

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#24 - Enjoy The Benefits Of Nature

#24 - Enjoy The Benefits of Nature  - This warm weather has certainly been enticing for getting outs...

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#22 - Water For Wellness

#Water For Wellness Learn more tips - join my Healthful Hacks For Everyday Life Facebook Group  Want...

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#19 Essential Oils When You Are Poorly

#19  Essential Oils When You Are Poorly - after 2.5 years of dodging the Covid Bullet...... here is ...

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#17 - Aromatouch Blend

#17 Aromatouch Blend - I would never be able to choose just one oil to take to a desert island but i...

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#16 Are You Or Your Pet Suffering With Seasonal Threats?

#16 Are Your Or Your Pet Suffering With Seasonal Threats?  Want to learn more about using essential ...

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This one action will help you meet your goals!

#12 This one action will help you meet your goals!  The key is consistency, small steps, continuing ...

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5 Ways To Optimise Your Fitness With Essential Oils

#11  5 Ways To Use Essential Oils To Optimise Your Fitness - whether you are running, swimming, doin...

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DDR Prime - What is it all about?

#10 DDR Prime - What is it all about?  I think it is a blend that is not understood well and it is r...

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Dementia - Lifestyle Tips To Prevent And To Support

#8  Dementia is such a cruel illness but regardless of whether it runs in your family there are sign...

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Are Digestive Enzymes Beneficial?

Are Digestive Enzymes Beneficial? #7 Do you have gut intolerances, skin sensitivity, ligament...

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Essential Oils For Travel

Essential Oils For Travel - Using essential oils for your journey can make it a lot more pleasant bo...

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