The Healthful Doctor & Who Paws Wins Podcast
With Dr Helene Svinos

#25 - Let's Talk Skincare

#25 - Let's Talk Skincare Did you know that your skin is the largest organ on your body (and often the most overlooked)? I have always looked after my skin - thanks to my mum for her education but I also suffered with acne as I mention below so I really understand how your skin can affect how you feel let alone how you look. Want to learn more about using es...

#24 - Enjoy The Benefits Of Nature

#24 - Enjoy The Benefits of Nature  - This warm weather has certainly been enticing for getting outside and is a great time to build a practice that will keep you going through Autumn and Winter once you have created that habit.   Want to learn more about using essential oils and how they can help your health and that of your pets?   Get in touch to find out...

#23 - Improving The Resilience of Anxious & Reactive Dogs

#23 - Improving The Resilience Of Anxious & Reactive Dogs  One of the things I spoke about in my Calm Your Dog For Fireworks Night Challenge was about the stress continuum and working in the right zone is crucial to improve the resilience of our dogs. We need to work up the tolerable end of the stress level towards the toxic level but not spilling over becau...

#20 - Cardamom

Cardamom Product Spotlight -On the doTerra Uk & Ireland Facebook Group I spoke about this awesome oil for you and your pets.   Want to learn more about using essential oils and how they can help your health and that of your pets?   Get in touch to find out how I can help you with a tailored plan for you all.   www.thehealthfuldoctor.com/links   Check out www...

#21 - Calm Your Dog For Fireworks Night

#21 - Calm Your Dog For Fireworks Night  - help your dog with my 5 day challenge pop to www.thehealthfuldoctor.com/wpwlinks   Want to learn more about using essential oils and how they can help your health and that of your pets?   Get in touch to find out how I can help you with a tailored plan for you all.   www.thehealthfuldoctor.com/links   Check out www....

#22 - Water For Wellness

#Water For Wellness Learn more tips - join my Healthful Hacks For Everyday Life Facebook Group  Want to learn more about using essential oils and how they can help your health and that of your pets?   Get in touch to find out how I can help you with a tailored plan for you all.  www.thehealthfuldoctor.com/links  Check out www.thehealthfuldoctor.com  www.face...

#18 Preparation Is Key

#18 Preparation Is Key  Preparation Is Key  Fail to plan, plan to fail    Want to learn more about using essential oils and how they can help your health and that of your pets?   Get in touch to find out how I can help you with a tailored plan for you all.   www.thehealthfuldoctor.com/links   Check out www.thehealthfuldoctor.com  www.facebook.com/thehealthfu...

#19 Essential Oils When You Are Poorly

#19  Essential Oils When You Are Poorly - after 2.5 years of dodging the Covid Bullet...... here is what I used to get a little comfort and this will help all manner of times when we feel poorly.  Want to learn more about using essential oils and how they can help your health and that of your pets?   Get in touch to find out how I can help you with a tailore...

#17 - Aromatouch Blend

#17 Aromatouch Blend - I would never be able to choose just one oil to take to a desert island but if I could choose a few the AromaTouch blend would be in there.  I use this daily on myself but I also use it daily on my dogs and it proves time and time again just how good it is for them. Want to learn more about using essential oils and how they can help yo...

Why doTerra?

#15 Why doTerra  - why I chose to concentrate on essential oils and why I aligned with doTerra.  Want to learn more about using essential oils and how they can help your health and that of your pets?   Get in touch to find out how I can help you with a tailored plan for you all. www.thehealthfuldoctor.com/links  Check out www.thehealthfuldoctor.com  www.face...

#16 Are You Or Your Pet Suffering With Seasonal Threats?

#16 Are Your Or Your Pet Suffering With Seasonal Threats?  Want to learn more about using essential oils and how they can help your health and that of your pets?   Get in touch to find out how I can help you with a tailored plan for you all.   www.thehealthfuldoctor.com/links   Check out www.thehealthfuldoctor.com  www.facebook.com/thehealthfuldoctor  www.in...

My Anxious Blind Dog - And She Became More Confident

#14 My Anxious Blind Dog Inka - we have made such huge progress in the last few months and this video/podcasts tells you more about how we did this.  Want to learn more about using essential oils and how they can help your health and that of your pets?   Get in touch to find out how I can help you with a tailored plan for you all. www.thehealthfuldoctor.com/...

This one action will help you meet your goals!

#12 This one action will help you meet your goals!  The key is consistency, small steps, continuing despite set backs but continuing to change the habits and reach your goals.   Want to learn more about using essential oils and how they can help your health and that of your pets?  Get in touch to find out how I can help you with a tailored plan for you all. ...

Calming Canines

#13 Calming Canines -     There are so many different essential oils that can be used to support the emotional health of our dogs - in this latest episode I will explain how to use them effectively to do this and my top choices to start off with.  For a free eBook - pop to www.thehealthfuldoctor.com/wpwlinks   Want to learn more about using essential oils an...

5 Ways To Optimise Your Fitness With Essential Oils

#11  5 Ways To Use Essential Oils To Optimise Your Fitness - whether you are running, swimming, doing yoga or cross fit or anything else these tips will help you get to your goals. More info on my latest blog  https://www.thehealthfuldoctor.com/Blog/2022/6/1/5-ways-essential-oils-can-optimise-your-fitness/   Want to learn more about using essential oils and ...

DDR Prime - What is it all about?

#10 DDR Prime - What is it all about?  I think it is a blend that is not understood well and it is really a valuable addition to your daily oils so I hope in this episode I can give you a bit more insight.   Want to learn more about using essential oils and how they can help your health and that of your pets?  Get in touch to find out how I can help you with...

Pet Dementia - Know The Signs & Tips To Support Your Pet

#9 Pet dementia is often undiagnosed and I've written more about this in my latest blog - https://www.thehealthfuldoctor.com/news/2022/5/17/pet-dementia-know-the-signs-get-some-tips/ In this video I will cover more on brain training tips to keep your dogs brain functioning - you can teach an old dog new tricks. Want to learn more about using essential oils a...

Dementia - Lifestyle Tips To Prevent And To Support

#8  Dementia is such a cruel illness but regardless of whether it runs in your family there are significant lifestyle factors that contribute to whether it appears or not.  There is also much that can be done to support your loved one too if they have it - I will cover a brief snap shot of this in this video but for more information - for more info see my la...

Are Digestive Enzymes Beneficial?

Are Digestive Enzymes Beneficial?      #7  Do you have gut intolerances, skin sensitivity, ligament issues (studies show decreased injury in humans when on a digestive enzyme), need immune support or other physical or emotional concerns?     Want to learn more about using essential oils and how they can help your health and that of your pets?   Get in touch...

Essential Oils For Sports Dogs

 Essential Oils can optimise the health and well-being for when your dog competes but also as they age regardless of whether they are sporting or not. Want to learn more about using essential oils and how they can help your health and that of your pets?  Get in touch to find out how I can help you with a tailored plan for you all. www.thehealthfuldoctor.com/...

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