my musings

Mineral vs. Chemical Sunscreens: Unveiling the Best Protection for Suncare

**Mineral vs. Chemical Sunscreens: Unveiling the Best Protection for Suncare**   The sun is our frie...

Read More

Rose Essential Oil

The Essence of Elegance: Rose Essential Oil One oil I never thought was more than just a pretty frag...

Read More

Emotions & The Link To Physical Health

As a doctor something that I can readily appreciate is how the body Is intrinsically linked with the...

Read More

Plant Protein Powder

I am so excited to be writing about the new plant protein powder from doTerra I've been excitedly aw...

Read More

Gut Health - How To Restore The Microbiome

Unlock the Power of Probiotics: In the bustling world of health and wellness, probiotics have taken ...

Read More

The Microbiome And The Necessity For Good Digestion

The human body is a marvel of complexity, with countless intricate systems working together to maint...

Read More

Red Light Therapy - Shedding Light On The Power Of Healing

Red light therapy is a hot topic in the health and wellness community, and for good reason! This sci...

Read More

Unlock The Secrets Of Clove Essential Oil

I often forget about Clove essential oil, it probably isn’t the first one that comes to mind as an a...

Read More

Essential Oils For End Of Life

We often think of using essential oils to support health and wellness but they can also be used so b...

Read More

6 Pillars of Well-Being

For good health and wellness we need to take a multifaceted approach and nowhere illustrates this be...

Read More

Collagen - What Is It & What Does It Do?

Everywhere you look someone is talking about collagen and you may be wondering what it is and what t...

Read More

Peppermint Essential Oil

The peppermint plant is a hybrid of water mint and spearmint and was first described by Carl Linnaeu...

Read More

Tea Tree Essential Oil

Tea tree also known as melaleuca is an Australian favorite due to its cleansing and cleaning propert...

Read More

Benefits Of Using Essential Oils

There are so many reasons to use essential oils for our health and that of our pets - I can't believ...

Read More

Valerian Essential Oil

Valerian has been used in traditional medicine for centuries dating back to Roman and Greek times.  ...

Read More

Wild Orange Essential Oil

Wild orange has a very special place in my heart as it was really the gateway oil to me realising th...

Read More


Helichrysum is one of my favourite oils for my skin, probably what it is best known for but it has a...

Read More

Skin Deep

Have you wanted to reduce puffiness and temporary inflammation in your face and neck? What about min...

Read More

Pink Pepper

Pink Pepper was an oil I was accumulating and not using so once I had more than 3 unopened, I kid yo...

Read More

Top Tips To Achieve Your Goals This Year

Now it's that time of year when everyone makes goals for the new year and you may already have falle...

Read More
Hello! I'm here to help you live happier + healthier than you've ever thought possible. 

Free Guide

If you're wondering, "What are essential oils? How can I use them to improve my health?" be sure to download our free "Getting Started with Essential Oils" guide today! 

Learn how to use doTERRA essential oils to live well and feel better faster.


Share natural solutions with those you care about so they can live well also.

Need more advice with oils

Already have essential oils but need more help?  Book in for a personalised consultation