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Frankincense is called the King of Essential Oils and for good reason - it has a massive breadth of ...
You know the cliche phrase “you are what you eat”? What if we change that to “You are what you think...
doTerra has just bought out some new oils which is super exciting they are available individually in...
November is Men’s Health month or Movember - did you know men are dying on average 5 years earlier t...
Unless you have a very active job (teacher, nurse, postman, fitness instructor, etc) you probably ar...
Now I am guilty of under rating the wood oils - they are not aromas that immediately resonate with m...
Have you heard the buzz on biohacking your body? Biohacking your body means changing your chemistry ...
Over the past 11 days culminating yesterday with the funeral of Her Majesty The Queen there have bee...
Forgive me if I rave about the Phytoestrogen Essential Complex but it literally has been life chang...
Turmeric is popular spice not just for use in cooking but commonly known for its Ayurvedic health u...
Skin is part of the integumentary System…the what?!? ✅ This is your skin, hair, and nails. Did you ...
This warm weather has certainly been enticing for getting outside and is a great time to build a pra...
Preparation is key - this is definitely one of the key concepts I’ve learnt from dog training - fail...
Good old water is often taken for granted and overlooked in the realm of health and wellness. Accor...
This wonderful oil is steam distilled from seeds, it has a fruity, minty and I think slightly floral...
After dodging the Covid bullet for 2.5 years I finally succumbed last week, it definitely hit me by ...
I would never be able to choose just one oil to take to a desert island but if I could choose a few ...
I was getting a bit frustrated with medicine a couple of years ago because I just felt that everythi...
You have probably heard CBD oil mentioned time and time again, but this oil is not the cure all it o...
No matter what it is that we want to change, consistency comes into being. It says that it takes 2...
The Healthful Doctor
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