Fennel essential oil has been used for centuries it is a sweet-smelling oil with an aroma and flavour that is commonly compared to that of liquorice.
Stimulating, herbaceous flavour ideal for soups, salads and seasoning for savoury recipes.
Essential oils are very potent compared to dry seasonings, spices, or other flavouring agents, so even the tiniest amount can add a serious blast of flavour to your dish.
When using
Fennel in cooking, it is best to use the toothpick method – dip the tip of a clean toothpick into the essential oil bottle and stir the toothpick into your ingredients for an authentic anise flavour! After you’ve stirred the toothpick around in the dish, do a taste test to see whether you want to add more of the oil or not.
Take one drop of
Fennel in water or tea instead of indulging in sweets.
Add a toothpick’s amount to white bean dips and cucumber salads for a savoury flavour.
Substitute Fennel oil for Fennel seeds in a cooking recipe for a more flavourful meal.
Diffuse it for its aromatic benefits - it is the oil of responsibility and can help with focus and courage.
For more on using Fennel Essential Oil for the whole family check out my
Who Paws Wins Blog for the full lowdown.
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Information given here is not intended as a substitute for medical or veterinary consultation - the author has no liability nor responsibility with respect to any issues occurring out of use such as damage, loss, injury.