my musings

AromaTouch Blend

I would never be able to choose just one oil to take to a desert island but if I could choose a few ...

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Why DoTerra

I was getting a bit frustrated with medicine a couple of years ago because I just felt that everythi...

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Copaiba Oil - Why I Prefer It To CBD Oil

You have probably heard CBD oil mentioned time and time again, but this oil is not the cure all it o...

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This one action will help you meet your goals!

No matter what it is that we want to change, consistency comes into being.   It says that it takes 2...

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5 Ways Essential Oils Can Optimise Your Fitness

Essential oils can optimise your fitness in a number of different ways and these are my top 5 that h...

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Hello! I'm here to help you live happier + healthier than you've ever thought possible. 

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