my musings

AromaTouch Blend

I would never be able to choose just one oil to take to a desert island but if I could choose a few then the AromaTouch blend would be in there.   I use this daily on myself (and m...

Why DoTerra

I was getting a bit frustrated with medicine a couple of years ago because I just felt that everything we do is reactive which is very much the way of conventional medicine and I w...

Copaiba Oil - Why I Prefer It To CBD Oil

You have probably heard CBD oil mentioned time and time again, but this oil is not the cure all it often seems to be as I will explain,  for my house an alternative product, Copaib...

This one action will help you meet your goals!

No matter what it is that we want to change, consistency comes into being.   It says that it takes 21 days to change a habit and along the way there will be peaks and troughs where...

5 Ways Essential Oils Can Optimise Your Fitness

Essential oils can optimise your fitness in a number of different ways and these are my top 5 that help me compete in canicross and keep up with my dogs. 1.  So let's start with nu...

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